#weightlossrecipe #weightlosshacks #postpartumweightloss
Get 10% off your WAIST TRAINER here!!! 👇🏽👇🏽
It would really help me out! 💕☺️
https://www.vannabelt.com/discount/AFFILIATES10?rfsn=1510567.cb9730&utm_source=REFERSION&utm_medium=AFFILIATE&utm_campaign=SUSANASERRANO
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ABOUT ME: My name is Susana, but you can call me Suzy! I am 25 years old, born & raised in Stockton, CA. I graduated from UCLA in 2017 with my B.A. in Sociology. I have a 2 year old son, who is my world! My content consists of healthy lifestyle, mommy videos, and other random videos just for your entertainment. 🥰 Still building up my channel, & I am truly grateful for any and all support that I receive. 💘
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Check out my related weight loss videos! 🏃🏽♀️
HOW I LOST 9 LBS IN 7 DAYS DURING QUARANTINE:
HOW TO LOSE BACK FAT:
HOW I WENT FROM A 2XL WAIST TRAINER TO A SMALL IN 5 MONTHS:
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Instagram @SaucySuzyy
Business inquiries: sserrano95@ucla.edu
First, let me say nails! Absolutely love them! Secondly, may I just say how much I appreciate the truth in your background! That is real life! As a mom of three and a husband that works like crazy it is more than refreshing to see that I am not the only one who has those kind of real moments. Hopefully this drink works for me God knows I need to drop about 35!
thank you, love! Trust me, being a mother especially during this pandemic has been rough & trying to take care of yourself & we need to try to make time for some self-care. Hang in there mama. 💕💕
I’m with her 🙂ur nails are GORGEOUS 🥰
@Saucy Suzyy You are so nice and real on all your replies ❤️ will definitely subscribe love your vibes!
Any update?
Hey sweetie. Congratulations on your loss and for shouting me out. Bless you and good luck with your weight loss journey. ❤️
@velvetlox since this is your original recipe I was wondering if u can use frozen pineapples to make the drink? Thanks in advance.
Can I use frozen pineapples or canned
@V Williams always fresh or frozen
@Leah cross Mam I am gonna be honest and tell you that I am no expert okay…however with my playing around with different recipes,I will venture to guess and say that this serves as a meal replacement,I know for a fact with lemon that it is an excellent form of appetite depressant,ginger on its own gives you that fullness effect and so is pineapple.
In my honest experience- by the way I lost 20Kg in 2020(went on a weight loss journey that involved a lot of juicing/smoothies,intermittent fasting,green tea and black coffee consumption and water consumption) as well as exercising(walking,jogging,cycling,skipping rope) so all those worked miraculously for me.
Hopefully if you use that as meal replacement you will see results over time,also,based on my favorable outcome I’d advice that you mix that with intermittent fasting if you want to get amazing results(mind you,I am not by any means doubting or downplaying the legitimacy of this awesome recipe)
I hope that helps Mam.
Regards.
@V Williams Frozen, an emphatic YES but stay away from Canned(additives and preservatives) not good for you.
90% of the comments: USE A SPOON TO PEEL DA GINGER HSBSVSHHS 😱
The other 10%: Nice nails!! 💅
Also, how sweet that you reply to most of the comments… shows that you really appreciate your community 😊❤
😆 i noticed the same thing. I felt attacked lowkey lol but now i know 😝
Thank you for pointing that out. I genuinely try to get back to everyone!! 🙏🏽💕
This is so true some people just except the views and don’t care about viewers. (I started unfollowing this quarantine!
aww yeah that’s not it. Why post if you can’t follow up or truly try to help others? 👏🏾
Yeah I was gonna suggest the spoon that is literally the easy way to do it
😂 My app was being ridiculous and didn’t show me all the comments until later. Seriously, wasn’t trying to be repetitive. 🤦♀️ That drives me crazy when people say the same thing.
I use same ingredients but I add mint leaf and apple cider vinegar and I drink 3x a day morning, lunch and before bed started on the 19th and I am down 6 lbs! It definitely flushes you out I’m no longer bloated! Good luck to all that’s trying ❤️
Wow! That’s amazing! I’ll have to try it this way as well. Thanks for sharing and good job! ☺️💕
Apple cider actually works, I know that for a fact and when it comes to weight loss, I’m very hard to convince in that dept. if that makes sense
@my youtube stuff yessss i totally believe in apple cider vinegar and what it can do! 👏🏾
What did you eat?
@Saucy Suzyy I love ur enthusiasm
Congratulations on your weight loss journey it’s not easy but we got this show some love Boo💕💕 Support your Girl💪🏽
thank you for your support love ☺️
I cant wait to try this. I’m all in too. Thank you sweet sis for sharing your strength, your hope and your SUCCESS with me. It’s nice to be around folks who will help each other along our journeys. Peace n blessings ✊🏾💖🕎🙏🏽
Yesss!! I just want to show that if I can do it, coming from such a bad place (mentally, emotionally, & physically) then ANYONE can do it! Being candid about what worked & what didn’t work, is the only way that anyone can truly be inspired, which is my goal. 💓
remember for max results, you should be eating clean & trying to get some exercise 💕
I’m literally trying this tonight and also incorporating a home workout 🙌🏽 I can’t wait to see my results!!!
Yayyy! Hope you enjoy your results! Remember to eat clean and get some exercise in for maximum results ☺️💓
So- did u lose weight?:)
Did you see results?
@Saucy Suzyy is okay for pregnant women??
wow that’s awesome!! congratulations on your weight loss! I also started q weight loss journey and it’s so hard but still hanging on there.
Thanks love. I know it’s very challenging but totally worth it once you start to see results! 🤗 Remember to get max results you should try to eat clean & get some exercise in. 🥰💕
Hey boo I’ve been detoxing since February 8th and I already went from 161 to 153 thanks to you and velvet lox 🥰
But r u serious like fr this really works like I’m chunky lol
I’ve lost 7.4 lbs in a week! It really works.
I started this on 2/19. I didn’t have time to make it on 2/22 or 2/24. I drank it all in the morning on the days I made it, never at night. I drank it all in one sitting before my coffee or any food. I also used 3 cups of water instead of a liter. I believe it suppresses your appetite. I didn’t diet, but my portions were smaller because I got full pretty fast. I ate salad, taco soup, chicken fajitas, eggs and bacon, fried mushrooms, baked spaghetti and, chic-fil-a. I had ice cream twice. I didn’t have time to exercise, but am adding that in starting today. 😁
*it made me a pee a lot, but nothing else 😂
Thank you so much! ❤️
Thanks for this
Did u have to drink it twice a day or just once?
@Sachet DAVIS Davis One time a day, in the morning before eating or drinking anything else.
Thank u
Thanks for this comment i was really looking for someone to actually say something about their results! Gives me a little boost of happiness of trying it! ❤️
Thank you for making this seem so simple & showing everyone that the average person with daily stuff going on at home can do this Plus you are great staying focused with alot going on on the background… i need that calm ☮☮☮💜💛
Hi sis. Thank you for the shoutout and for the awesome transformation. Keep up the awesome job. You are killing it. ❤️😊👌🏽💪🏼👍🏽🔥
Do we have to blend this can we juice it too?
I’m allergic to cucumber. Is there a substitute?
Velvet Lox! I tell all my people about ur drink! I love it ❤️❤️❤️
I am starting this today! I have lost 3 pounds this past week eating clean and doing insanity at home. Hoping to see even greater results incorporating this juice. Will update in 2 weeks ❤️
👀
It’s been 11 months lol
Been 2 yrs. Rest in peace
Hello Suzy. I’m new to your channel. Congrats on your successful weight loss. I’m from San Fran in the process of beginning weight loss. But this might be a good beginning for me which my goal is 50 pounds. I’ll pass this on to the wife who doesn’t need it but she jumped on board to lose 5 pounds. Lol thank you and good luck. 👍🏼❤️
Yessss congratulations on your weight loss journey that’s absolutely amazing !!! I will most definitely try this and document as well
Hello I offer your very own way of growing your own source of supply that you can use in your juice blends! I specialize in juice blends, herbal blends, and farming your own produce!
The drink is soo refreshing! If it contributes to weight loss then that’s a bonus but you definitely need to eat clean and exercise. Consistency is key! I’ve also found that it’s a great pre-work out drink – gives me so much energy!!
I’m so confused 😢 did it not burn your throat! I followed the directions and my throat burn what did I do wrong?
Hi! Do you drink the entire liter in one day (morning/night) or do you drink a specific amount and save the leftovers for another day? Thanks for the recipe 💗
I came back to share my experience.
So I had a lot of swelling from a hard weekend. I had gained 8 pounds in 2 days. The swelling was not going down no matter how much water I drank.
This is day 5 of me drinking this smoothie in the morning after I have water.
So far I have lost 9lbs. And that’s just once a day.
I drink my morning water, have a smoothie, wait 30 min b4 I have my normal breakfast and then just eat regular the rest of the day.
I try to stay moving just taking short 15min walks or taking my kids to the pool since it helps move fluid.
I have been peeing like crazy and my feet finally stopped hurting.
Ima do it just like u! Thanks for sharing the way u did it
@CiCi90744 I used canned pineapple if that makes it easier for you. Dole pineapple in 100% pineapple juice. You can buy a few cans and won’t have to worry about it going bad.
@Maria Bethelmie yup. Really helped get my swelling down. I do this whenever I swell now.
You can wash and leave the peels on. The peels have a great deal of nutrients as well. The parts of fruits and vegetables that we throw away are usually the best for us. Pineapple peels can be simmered in water, and use that instead of plain water. Just some things I learned from my aunt who is a nutritionist.
Recipe:
1 cup pineapple
1/2 cucumber, peeled and sliced
2 inch of ginger, peeled and cubed
1/2 lemon, squeezed
1 liter of water
Blend
Drink 2x daily.
Doesn’t it burn your throat?
@HaileyLove11 Why would it burn your throat ? You’re adding water to it and not drinking it raw.
Thank you!!!
Luv it
Perfect. Thanks.