7 Things ALL WOMEN Should Do *BEFORE* Bed!

7 Things ALL Women Should Do BEFORE Bed! Click here https://bit.ly/SHEA10 to try Nécessaire and use code SHEA10 to get 10% off entire website!! For links to everything else shown in this video, click SHOW MORE!

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26 Comments on “7 Things ALL WOMEN Should Do *BEFORE* Bed!”

  1. Another great video. The water before bed is so important. Many people don’t realize how many hours you are going without water when you sleep.

  2. Thank you Shea!!! What an awesome video! I just ordered the mattress topper!
    The Necessaire products are amazing! Definitely getting this bundle! I didn’t know they had a neck serum! 🥰🥰🥰

  3. Love this video! I often use normal rose water and apply it on my face, neck and decollete. It definitely helps glowing up your skin.

    I don’t have a TV in my room but every night I watch a show I already know well either on my phone or laptop. It helps me falling asleep rather than it being distracting, because it calmes my thoughts and let’s me focus on the noise, while slowly drifting to sleep.

    Btw, stretching your arms and legs in the evening and morning helps big time relaxing your body as well.

  4. I LOVE essential oils before bed! As a vet tech, I do want to add in – if you have animals, please research safe EOs for pets because some can be toxic to our pets.

  5. Great job, Shea! Necessaire is on its way to my home! Always wanted to try..so with this discounted price I could not pass up. Thank you, enjoyed your video🙂

  6. “Don’t read for knowledge.” =(
    I would like to think that people would read for both its relaxing properties and for knowledge and/or enrichment.
    P.S. Did you know that only 10% of Americans read one book in a year? We could use some knowledge!

  7. The Huberman podcast covers the science behind sunlight and hormone release. I can’t remember which one but yes, you are absolutely correct! Also a window isn’t nearly as effective and being outside. Love that you included this so much!!

  8. I homeschool, and I made a rule that we would get dressed in regular clothes unless it’s your birthday, you’re sick, or it’s a ‘snow day’ (we still do school work but we have hot cocoa and stay in jammies). No shade to anyone who homeschools in their jammies, it’s just what works best for us.

  9. It’s usually dark when I go to bed and still dark when I get up in the morning Lol 😝, even though I Hate winter 🥶 months here in Australia 🇦🇺 I do enjoy waking up and going outside to the crisp morning air to enjoy my morning coffee, that usually wakes me up pretty fast, I love getting into my pjs of an afternoon after I’ve had my shower for the night especially again in Winter 🥶, we’ve never had a tv in our bedroom, I’ll watch tv in our family room till I start to fall asleep then I know it’s time for bed and I go straight off to sleep 😴 I love warming up my bed in winter before getting into it but will turn my electric blanket off once I’m in bed, it’s just warm enough to get me off to sleep without getting hot during the night, I’d be careful what essential oils you burn with having a cat as some can be very harmful to our little fur babies. I love my diffusers but I’m careful what I put in them, the store I purchase all my scents from have a section that are pet friendly and smell Devine.

  10. I have wanted to try some of the necessaire products so I couldn’t pass up this deal!!’ Can’t wait to try them 🙌🏾🙌🏾🙌🏾

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