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Email :- drshikhasingh24@gmail.com
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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-
7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- https://youtu.be/9bZbcYuEgos
Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
Turmeric Tea Recipe :-
Weight Loss Breakfast / Quinoa Pulao Recipe:-
Weight Loss Dinner Recipes:-
Weight Loss Salad Recipes:-
Summer Weight Loss Diet Plan:-
Weight loss Lunch recipe:-
Weight Loss Breakfast Recipe:-
Flat Belly Weight Loss Diet Soups:-
Weight Loss Smoothies:-
Flat Belly Drink:-
Jeera Detox Drink:-
Cinnamon Detox Drink:-
How I Lost 45Kgs Fast Diet Plan:-
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
Thank u so much mam. Mene aapki vajha se hi 9kg wait loose kr liya h or abhi bhi mere journey start h. U r amazing mam. Thank u so much mam
Wonderful dear,keep it up and do share your pictures with me
drshikhasingh24@gmail.com
Pcos diet plan
Kya kya kiya aapne
dear which diet did u follow nd did u add exercise with it?
@Jyoti Choudhary no Only diet plan follow kiya h. With two months ma’am ki saare vedio m follow karte hu . and 30 minut morning walk
I tried the pancakes , oats khichdi, oats paratha and oats chilla they really tasted so asm👌👌
Delicious but healthy mam! I didn’t know oats could be this yummy! ❤️thank you so much this helped me a lot.
Thank you so much Dr.God bless you.
Hello mam.. I want to know which oats is better steel cut oats or normal oats? What is difference between them? Thankyou for all these beautiful n tasty recipes.
For the oats pancakes I added cinnamon ,hemp seeds and Chia seeds. Add soaked Chia seeds if u do not want to use eggs. Yeah. Great recipes. Appreciated.
मेम मुझे बहुत भूख लगती ह डायबिटीज भी ह क्या खाऊ जो भूक कम हो जाये
Just what I was looking for…pure perfection 👌🏼 thank you for sharing Doctor 🙏🏼
Would you either list all the names of the recipients eniglish or have subtitles it looks delicious 😋
Good morning maam.For the last three days i have tried your 3 recipes. 1) Apple oat meal.2)crunchy veggie soup 3)Apple oat smoothie..and all the recipes were super delicious and nutritious too..Thanks for sharing such beautiful recipes for weight loss.😀😀😀😀
We should use steel cut oats in place of instant oats. How to incorporate those oats?
Time stamps for recipes
2:48 – oats pancake
5:30 – oats paratha
9:18 – apple oatmeal
10:59 – oats idli
14:46 – nutty banana and oats smoothie
15:57 – oats khichdi
18:49 – peanut apple and oats smoothie
20:19 – oats chilla
22:10- crunchy veggie soup
24:03 – overnight banana oats
Thanks 🥰
Thankyou
Thankyou
Thanks 👍
Thank you 😘
This one’s a delicious and nutritious recipe! I enjoyed it I have been making masala oats for quite some time by using true elements masala rolled oats. You should also try it and I am sure you are going to love it as it is super delicious and protein-rich.
Aap ny konsi company k oats liye
Thanks for healthy recipes
The recipes are really good. I have tried some of these. Only request is , you should mention calories with each recipe. 💕
You are an excellent teacher!!!! 🙏🏽 Thank you so much. If you will add “text” for the ingredients it will make the video even more superb!
Oats pancake 2:49
Paratha 5:34
Apple oatmeal 9:20
Oats idli 11:01
Nutty banana and oats smoothie 14:47
Oats khichdi 15:59
Peanut apple and oats smoothie 18:51
I never had oats in my life but uff your recipes. I triesoats paratha and apple oatmeal. Amazing taste.♥️
I made oats roti today ❤️❤️❤️It was amazing Thanks 😊
After seeing so much about oats and how wonderfully you have added easily available ingredients, we will as a family have oats since all of us need to loose weight in an easy delicious way since we love to eat. Needed to know that could we add chicken to these too
hello maam … as you’ve mentioned not to take oats at dinner in your video . can you guide me what to eat at dinner if I am having oats in breakfast and lunch?
Thanks a lot for such great recipes ma’am…i tried overnight oats and oats soup and taste is awesome…i never expected oats can be so much delicious
Is it necessary to add vanilla essence for pancakes or is it optional?