#Yoga_for_Weight_loss_And_Belly_Fat #Weight_loss_exercise #Lose_belly_fat_quick
#Instagram – https://www.instagram.com/yoga_with_souvik
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@@ Note: Consult a doctor before beginning an exercise regime
👉👉Some of my best Video –
☝️Vegetarian Diet – https://youtu.be/bvsYQReosw4
☝️10 kg in 1 month – https://youtu.be/9RSOXnargyI
☝️10 kg in 1 month – https://youtu.be/inlvGGEwpBU
☝️10 kg in 1 month – https://youtu.be/VRJepP1z7DU
☝️Arm Fat loss – https://youtu.be/OMXrTRfU-hE
☝️Thigh Fat Loss – https://youtu.be/5Ora9G4PaEI
☝️HIP FAT LOSS – https://youtu.be/wIqz98nSFXo
☝️YOGA FOR PCOD -https://youtu.be/XhNqi85VJz8
☝️HOW TO REDUCE BREAST FAT – https://youtu.be/wDk-wmzPLD0
☝️YOGA FOR KIDS HEIGHT INCREASE – https://youtu.be/IN_XzG4K0-0
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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can't go to the yoga studio, and those who don't have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
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PLEASE FIND ME IN BELOW LINK
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N.B – Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Very motivating and enthusiastic session.👍 I inspired to do workout. 💪Thanks for sharing, it’s very helpful as gym is closed now.
Thanks bhai
Bhai dieting video bnayo
Diting bta dain
@Natasha Arsalanbhaiy daet video bnao
Did this today . loved it 😍
Loved doing these exercises.. they aren’t hard to do and they are super fun. I hope I’ll be able to see some results soon if I keep up.
You’re such an amazing personality- these sessions are so much fun. Thank you
Thanks Souvik. I started trying these changes in my routine and yesterday three people commented me on inch loss thighs and hips. Always look forward to your videos. Keep inspiring us
Don’t worry , keep continue
@Yoga with Souvik ok
Pls tell me how many hours ur doing this exercise?
@Bristi Dey I do it one and half hour in morning and then same duration in evening. I started it evening too since I felt it induced deep sleep since the day I started it.
@Ravneet Kaur you do it for 3 hours daily?
Thanks Souvik…I do these excercise everyday. I feel like I am doing with my friends together in the Gym and you are coaching us..😊
Wow great 👍😊
Thank you brother for this series,I have sweat during this exercise, it means it works 👍👍👍👍
Ise boys kr skte h
It’s very Effective , from day one I can feel the difference
Thank you very much Sauvik for sharing your knowledge 🙏
Diet ia also mst with these exrcise mam… U have to take rich fiber n protin diet mam
Supr
H ok
Seriously ye kam krta hai maine khud 17 days me 4 kg km kia includt Inches my waist size km hua
Wow great congratulations 🎉🎉
Very nice
Very nice
Kya caesarian ke badh kar sakte hai kya
@Sai ammu yes dear mera bhi cs hua hai or me kar rahi hu last 1 months se
Awesome ❤️ I’ve been searching this kind video from last year.. Now I got this excellent video. Thank you 🙂
Thanks for such a wonderful video. I just started exercising today and luckily I found this video. Your explanations motivates even more to continue the exercises. Let see how much I can shred my belly fat. Thanks.
Sooo did it work
Any results ??
Any result
Is any result,?
I am having neck problem since 4years but just because of your exercise now I am feeling much better.I used to take therapy but this time I didn’t take any therapy.Thank you for your help to show me a right path.
Wow great congratulations 💐💐🙏 thanks and keep practicing
Sir pls in English.
Is it true?
I started doing ur exercises last year and it made me realize. That this is the best , I have a huge pain in my body arms and legs it’s like vericoarse , but after I did these exercises it is cured Thanks alot ❤️
Morning time per jyada effective hoga yaa evening time
Thanks for your inspiration
Okay
@@gafuturecreaters morning
It’s my 1st day.. I don’t know about the weight I am going to lose or not.. but I enjoyed it a lot while exercising.. Must say your way to describe it, is very good.. will try to follow all your exercises and hope for the best results.. great job brother.. keep it up.. 👍🤗
Very good exercise
Exactly 😃
Did you loose some weight now??
only excercise will not lose you weight or fat but proper diet will.
Please update your results
It’s so helpful for me thanks so much ❤️
Amazing exercise Thank You 😊 🙏❤️
I am more than 90 kg and my stomach is so big and my skins are also tight..so I have tight body fat I am definitely gonna try this one it looked so relaxing and calming and also a motivated..I loved this one ..Now I finally found some good exercises with a good instructor..🥰🥰🥰 I promised myself I m Gonna loose my weight..Thank you so much ..for making such an inspiring video..
Wow great, congratulations sister keep it up 💪👍💪💪
Me too. Both Start together
First day
Did you guys get results its been 11days
@Mindplus yes
Useful and inspiring! Thank you Sauvik 🙏
Loved doing these. Long way to go. Thank you!
You’re so welcome!
Thank you so much ! Very helpful